4 Comfortable Habits That Keep Your Marriage Stuck at Good

Move beyond these familiar habits to shift your marriage from good to great.

Good to Great

Do you sometimes feel like your marriage is stuck in neutral? It can happen to any couple, regardless of how long they’ve been married. We get comfortable in our routines. We slip into familiar patterns that maybe aren’t all the healthy or helpful. We lose sight of our purpose. We become roommates.

Humans are creatures of habit. In fact, our brains are wired to seek ways to go on autopilot in order to reduce our cognitive load. Autopilot is just easier on our brains. The problem is, autopilot mode is also hard on your marriage.

From Good to Great

Maybe you would say you have a pretty good marriage. But you know it could be better. You are stuck at good, but you have a feeling that great is out there somewhere. You just aren’t sure how to get there.

You’ve no doubt heard it said that good is the enemy of great. I might say it a little differently. I would say that the thrill of great gets held captive by the comfort of good.

If you want to have a great marriage, you may have to take a few risks and let go of good. By that I mean you may have to let go of some habits that have become very comfortable and familiar, but that have you trapped at good.

The thing with comfort zones is that they are so darn comfortable. We can even fool ourselves into thinking something is comfortable just because it’s familiar, even though it may even not be all that enjoyable or satisfying.

Here are four typical comfort zones where I challenge you to move beyond good and to go for great.

Good #1: We have date nights

The movie Date Night perfectly portrays what happens when date night becomes a stale habit. The Fosters go to the same restaurant on the same night, eating the same food every week, where they finish each others’ sentences and fall into bed without really even touching each other. All the while they are longing for something more.

Dates nights are important, but if it feels like they have become blah, it’s time to shake things up a bit. Let go of your normal date night routines. Take turns with planning your dates. Try this four-date sequence next month.  Date #1 he plans something “for her,” meaning he tries to consider her desires and interests. Date #2 she plans “for him,” and does likewise. Date #3 he plans according to what he would like. Date #4 she plans something that she likes doing.

Take turns planning surprises. Dress for each other. Include a little date night nookie. Commit to doing something new and untried at least once a month.

Great #1: Make date night an adventure!

 

Good #2: We know each other well

Knowing each other well is a double-edged sword. While it does allow for a certain amount of ease and comfort in daily interactions, it can also cause us to make assumptions and leap to conclusions. It can make us complacent so that we stop pursuing each other. We can miss it when our spouse grows and changes. We can also start to think it terms of “you never…” or “you always…” instead of seeing things for how they really are (which is probably not actually never or always).

The truth is that there is more intimacy available to you than what you are enjoying right now, regardless of where you are on the spectrum. Don’t assume you know all there is to know about your spouse and don’t assume your spouse knows all about you. Practice engaging on a deeper level in every dimension of your marriage: emotional, sexual, spiritual, intellectual, financial, recreational…

My “Intimate Connections for Couples” workbook is a great way to deepen intimacy with fun, easy fill-in-the-blank conversation starters. It’s available right now on Amazon for a 25% discount, so order yours before they are gone!

Great #2: Never stop being a student of your spouse. Never stop seeking deeper intimacy.

 

Good #3: We have sex pretty regularly

Sexual intimacy is a common area where couples get stuck. Because of the intense vulnerability that comes with sex, it’s easy to seek the safety and comfort of the familiar. I mean, even okay sex is pretty darn good, right, so why rock the boat? Why take risks? Why move out of our comfort zone?

Sexual intimacy is the ultimate expression of the oneness of marriage. The vulnerability that accompanies sexual exploration also allows for the deepest possible kind of connection, because genuine intimacy requires vulnerability. Finding new sexual expressions and new ways to enjoy each other physically allows this area of intimacy to continue to grow and strengthen your marriage in a unique and beautiful way. Take delight in generously delighting one another in bed, and often.

Great #3: Make sex a high priority and add something new to the routine once in a while.

 

Good #4: Our marriage is fair. Everything is 50/50

Fairness is the wrong measuring stick for a great marriage. When making everything even becomes the goal, it sets up score-keeping and an atmosphere where we withhold until we get our fair share.

God calls us to more. He calls us to sacrificial, unconditional and extravagant love. It’s how he loves us, and how we are to love one another, especially in marriage. As Jesus, our bridegroom, laid down his life for his bride, so too are husbands called to lovingly lay down their lives and use their authority to lavishly love, protect and beautify their wives. As the church gives her all to Jesus in unconditional and loving surrender, so too are wives to give themselves wholly to their husbands.

There is nothing in the relationship between Christ and the church that is 50/50, and therefore there should be nothing in marriage that is either. Think of areas where you have tended to hold back from your spouse and find ways to overcome your reticence. Think of ways in which you have not loved as fully or generously as you could because of not having your own needs met, and try giving that love anyway.

Great #4: Go for 100/100 in your marriage – go all out at being all in!

 

What other habits can you think of that couples might need to let go of in order find the greatness that lies beyond? Leave your thoughts in a comment.

 

This post originally appeared on my Journey to Surrender blog in February 2016

7 Ways to Help Your Wife Feel Beautiful

A Men only Monday post

Make it your job to make your wife feel beautiful every day.

Make Her Feel Beautiful

Today I’m speaking to husbands concerning their wife’s body image struggles. This is a follow-up post to my Wives Only Wednesday post from last week, 6 Things Wives Need to Know About Their Body Image Struggles and the subsequent post 10 Ways to Overcome Body Image Issues.

Let me cut right to the heart of the issue: It is your job to make your wife feel beautiful. Every single day.

How do I make such a bold claim? Because you are to love your wife as Christ loves the church, and that’s exactly how Jesus treats us.

All that he does in us is designed to make us a mature church for his pleasure until we become a source of praise to him—glorious and radiant, beautiful and holy, without fault or flaw; a bride fully prepared for him. Ephesians 5:27 TPT

In the footnote concerning the word “beautiful” the author of The Passion Translation, Brian Simmons, writes, “5:27 The Greek word for radiance (endoxos) can also mean “gorgeous, honorable, esteemed, splendid, infused with glory!” This is what Christ’s love will do to you.” And by extension, The Bridal Paradigm implies that your love should beautify your wife in the same way.

So the biblical mandate to “beautify” your wife is clear. But how?

1) Tell Her – Daily

As I stated in my post, “Your Wife is in a Body Image Battle,” your wife is bombarded daily with messages that cause her to dislike her appearance. Movies, television, magazines and advertising all contribute to a false portrayal of beauty that makes women feel “less than.”

You may be her only ally in her battle against negative self-image, so it is your job to tell her loudly and clearly just how beautiful she is. Pay her a compliment about her physical appearance every day or more. Even if you told her an hour ago, she’s stopped believing it already. Compliment her outfit, her sense of style, her hairstyle, or speak admiringly of your favorite body part(s). Let her know how much you appreciate when she wears something just for you. Seek opportunities to praise her beauty (tactfully and appropriately) in front of others.

2) Pursue Her

Never stop pursuing your wife. Yes, she is already yours, but that doesn’t mean she no longer desires to be pursued by you. Flirt with her. Take her on regular dates. Cross the house to kiss her for no reason at all except that you wanted a kiss. Make love regularly – it actually changes her brain chemistry in positive ways.

Understand your wife’s love language(s) and be purposeful in attending to her love needs in ways that are meaningful to her. Her love needs are likely completely different than your own, so be a student of what makes your wife feel loved and regularly act in accordance with what you have learned.

Do little things every day to make her feel adored. Cherish her daily and don’t make the mistake of thinking occasional grand gestures are enough. They aren’t.

3) Adore her Inner Self

I know this post is primarily about your wife’s self-image over her physical appearance, but your wife is much more than just how she looks. Make a point to admire her inner beauty as well. Notice and express appreciation for who she is inside. Compliment her personality, her generosity, her intelligence and her spiritual insight. Remind her what a good friend/daughter/mother she is.

4) Touch Her

Even if physical touch is not one of your wife’s love languages, it’s an important ingredient in making her feel loved and adored by you. Non-sexual touch releases oxytocin, which causes her to feel more connected to you. Hug. Hold Hands. Snuggle on the couch. Put your arm around her. Give a foot or back massage.

5) Adorn Her

Encourage your wife to spend money and time on herself. Buy her a special outfit or surprise her with jewelry once in a while. Again, even if gifts aren’t her highest love language, make room in the budget for her to buy some nice things. Encourage her to splurge occasionally on some more elegant lingerie – or buy it for her yourself. If this feels out of your league, check her sizes in her closet and drawers, and ask for help finding something tasteful yet beautiful at the local lingerie store.

6) Look at Her Through the Eyes Of Love and Desire

Allow your wife to see in your eyes the love and desire you have for her. Give her a wry, appreciative smile when you catch her undressing. Lock eyes with her while you are making love. Flash her a loving smile or give her a wink across a room full of people. Approach her, staring into her eyes with a passionate look, and press your body to hers before moving in for a kiss.

7) Never Give Up

Many wives will try to refuse your compliments or argue back. As hard as that is, especially if she is ardent in her opposition, don’t allow her negative reactions to discourage you in your efforts to make her feel beautiful. It won’t be easy but stick to it. Be consistent. Let her know that she doesn’t get to decide how you feel about her. Even if she argues, she still wants and needs to hear your words of affirmation.

Every woman is different, so not all of these will be helpful for all wives. The main thing is to be aware of your responsibility to make your wife feel beautiful and to be deliberate in your efforts.

For the Joy of Intimacy

What if selflessness has the power to make your marriage stronger than ever before?

The joy of intimacy
Romans 12:2 says of Jesus:

For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.

What was the joy that enabled Jesus to leave heaven, to step into our human existence and to sacrifice his very life for us before returning to the right hand of the Father? It was the joy of dwelling in intimacy with you and me – now and forever. Jesus wanted us so much, that he laid down his life to have us.

Where’s The Joy?

It’s human nature to look at selflessness and sacrifice in marriage in light of what it will cost us or what we must give in time and effort. But we often forget about what we will reap on the other side. In most cases (because there are no guarantees or magic formulas) the end result of sacrificial love is the joy and ecstasy of deeper intimacy in your marriage.

Do you have a hard time finding delight in giving your spouse your all, emotionally, spiritually or sexually? We all have a tendency to withhold a measure of our love until we feel our spouse is doing their “fair share.” We want to self-protect. We want to put our desires first.

But that wasn’t how Jesus approached us. He gave himself fully, even unto death, with no assurance that we would return his affection. To Jesus, the chance at intimacy with us was worth the risk.

The joyful anticipation of intimacy can move us from seeing sacrifice as a chore or obligation and into the realm of joyfully and generously giving our love and our selves.

I Bet You Know What It Is

If I asked you to identify something you know your spouse wants but that you only dole out in small measures, if at all, I bet you could name at least one thing right away – maybe several of them.

I understand there are reasons for withholding. I’ve held those reasons myself at times. Maybe it’s because it costs you more than you are willing to give. Maybe it’s something that doesn’t come naturally for you. Maybe it’s because you don’t feel you are getting from your spouse in equal measure.

I get all that.

But What If…

Consider the possibilities.

What if your acts of selflessness, however small and incremental, were rewarded with a greater sense of connection and intimacy with your husband or wife? What if they responded, in time, by moving closer to you in some small measure, in an area of your own need for connection?

What if a pattern of selfless giving took hold in your marriage and propelled you toward greater passion, depth of intimacy and a stronger bond of trust and transparency? What if your willingness to lay down your preferences actually resulted in your spouse wanting to serve you in return?

What if selflessness has the power to make your marriage stronger than ever before?

Our Story

Jenni encouraged me to share how the truth of this has unfolded in our own marriage.

As I began to understand the Bridal Paradigm and understand what it means to love Jenni in the same sacrificial way Jesus loves me, I began to be less selfish and more loving in ways that were important to Jenni. In turn, over time, she responded by opening herself up more to me, becoming less self-protective and loving me more generously in ways that mattered to me.

Let me make an important point. It wasn’t that I gave to her in order to get something in return or to get her to do something for me. That would not have been love but manipulation. Of course I hoped that she would respond in kind, but my motivation was not to get something, rather to deepen our level of intimacy. And it did.

For The Joy Set Before You

What enables us to give and love sacrificially is to look beyond the sacrifice into the intimacy offered on the other side. That’s what compelled Jesus to do what he did for us, even without the assurance that we would respond to his grand overture of love.

Set your heart on the joy of a marriage full of deep and abiding intimacy in every dimension, and see if that moves you to live more a more selfless marriage. I bet it will.

 

What Submission is Not

What Submission is not: The Doormat, The Boss, and The Manipulator

A Wives Only Wednesday post

 

In my Wives Only Wednesday post last week, Wives: Strong and Submissive, I explained how strength goes hand in hand with biblical submission. True biblical submission has nothing to do with weakness or subjugation, as it is so often wrongly characterized. In fact, submission actually requires strength.

Submission Misconstrued

Unfortunately, there is a pretty strong cultural push back against God’s design for marriage, and I find it is mainly due to a lack of understanding of what God’s heart really is on this subject.

What does it mean for you to respect and support your husband’s Christlike “headship” with the gift of your submission? It means that your submission to your husband should be a direct corollary of your submission to Christ. Paul describes in Ephesians 5 how God designed marriage to reflect the relationship between Christ and the church, represented by the Bride-like characteristics in the chart below.

Weak & Unsubmissive

I don’t usually like describing something in the negative, but today I want to introduce you to the three wives represented by the other quadrants: labeled above as the Doormat, the Boss and the Manipulator.

The Doormat

This is probably the wife I hear described most often when people protest the notion of submission. “I’m not going to be a doormat for anyone!” The good news is you aren’t supposed to be!

This wife makes the mistake of equating submission with weakness. She is often filled with self-doubt and insecurity. She thinks her opinions don’t matter and that her needs are unimportant, even as the resentment over her presumed “less than” status builds. She thinks she has no voice.

The Doormat can be withdrawn from the relationship with her husband, mistaking passivity for humility. She feels uncertain of her identity in Christ, as co-heir with her husband of the full inheritance that is hers by virtue of her faith in Jesus.

[There are also plenty of “dictator” husbands who treat their wives in this way.  It’s important to realize that Paul never instructs husbands to make their wives submit, but rather to love their wives in a Christlike manner.]

The Boss

This is the wife who feels she must lay submission aside in order to show herself strong and to prove herself capable.

This wife tends to be disrespectful to her husband, her words and tone letting him know of her frequent disapproval. She will put him down to friends and family and broadcast his mistakes in order to “keep him in his place.” She thinks that in order to avoid subjugation she must push for her own way. Her self-interest is front and center of most decisions, and she is easily offended.

The Boss frequently contends for power, thinking that to do otherwise shows her to be weak.

The Manipulator

This wife is neither submissive nor strong, sharing some of the characteristics of both the Boss and the Doormat.

The Manipulator comes across as uncaring toward her husband, from her expressions of disrespect to her self-protective withdrawal from him. She is fearful, distrustful and resentful of any expression of leadership on his part.

She lacks the emotional strength and the integrity to deal with her husband forthrightly. She plays games to get her way. She may try to hide her emotions, but they will eventually bubble up into an outburst of some kind.


To make the point clear, I’ve described the behaviors of these wives in pretty strong terms. Chances are, none of these describes you exactly, but beware of the characteristics they portray. Be vigilant against the mindset that equates submission with weakness. And be vigilant against the world’s prevailing sentiment against submission in any form.

Pursue strength and submission with equal vigor. Glean from your relationship with Jesus the kinds of attitudes and attributes that should attend biblical submission. If you are watchful, you will see lots of parallels between your spiritual walk and your marriage. They are everywhere.

Grace Abounds

To a greater or lesser degree, you are going to fail to be the wife you want to be.

There is good news for those who mess up in their quest to walk out a biblical marriage. It’s called grace!  God is for you and for your marriage. His desire is to see you and your marriage thrive. Pray for the wisdom to love and serve your husband well. Pray for your husband to walk in his full identity as leader and lover. Know that God’s love and approval of you don’t change, even when you slip into weak or unsubmissive actions or attitudes.

God’s grace and love abound, and nothing you do or fail to do can change that. 


A note to any husbands reading this post. The post is intended for your wife. While you can encourage your wife to be strong, it is not your responsibility to make her submit. Work on your end of the marriage partnership, to love and serve your wife as Christ loves the church, giving himself up for her.  Loving your wife well will draw out both her submission and her strength.

Read my corresponding posts for husbands

 

Wives: Strong and Submissive

Submission and strength go hand in hand.

A Wives Only Wednesday Post

 

On Monday I wrote a post for husbands on the way the Bible describes their role in marriage.   In “Strong and Good” I explained how the model for biblical headship is Jesus. Today, I’m addressing wives on their role.

I’ll give you the same two cautions I gave husbands in their post. When it comes to Paul’s instructions on marriage in Ephesians 5:

  1. You should only read the instructions that pertain to your role.
  2. The only valid model for interpreting these instructions is Christ, our Bridegroom, and the church, His bride.

The S Word

Most of you have probably at least heard that there is something about wives and submission in the Bible. Some of you may even know the verses by heart.

Wives, submit to your husbands as to the Lord. For the husband is the head of the wife as Christ is the head of the church, his body, of which he is the Savior.  Now as the church submits to Christ, so also wives should submit to their husbands in everything.

Ephesians 5:22-24 (NIV)

Some may choose to ignore these verses or pass them off as out of date for our modern world.  But my belief is that if it’s in the Bible, especially if it’s in the New Testament, it’s probably something God cares about and something we should try to understand and apply.

Seeking Understanding

Most of those who have a problem with biblical submission have wrong ideas of what it actually is. What is needed is a clear understanding of the Bible’s perspective. Unfortunately, there isn’t a lot of explanation in the scriptures about submission, so people seek out understanding from a lot of different sources. For example:

  • Feminism – says women don’t need men in the first place and calling a wife to submission is like calling her to a life of slavery.
  • The culture at large – says 50/50 is the best way to run a marriage. Equality is the goal. Submission is unfair.
  • Wrong paradigms – use models like captain/first mate, pilot/co-pilot, CEO/VP, etc.

None of these perspectives provide useful insight into God’s design for marriage.

What we should focus on instead is the only clear model of marriage found in the Bible: Christ and the church. Specifically, submission is best understood through the lens of your relationship to Jesus. No, I’m absolutely not saying that husbands are gods or equal to Christ. I’m simply saying that the Bible clearly intends that you should glean lessons for your marriage from the way in which you submit to Christ.

Submission and Strength

Many mistakenly think that, as a wife, you cannot be both strong and submissive. But submission and strength are both essential to your role as a wife; they are not mutually exclusive.

Here is how I frame it up:

Strong & Submissive Bridelike

 

The upper right quadrant, the one labeled “Bride-like,” is what I think the Bible calls you to as a wife: to be both strong and submissive.

Forget the notion that submission means you are to be a slave or a doormat or a so-called “Stepford wife.” No, the bride-like imperative means you are to be empowered by your husband, secure and confident in his love, with a sure sense of God-given identity and purpose. This is how we relate to Jesus. This is how you should relate to your husband.

Don’t confuse submission with silence. You are to have a voice, a strong, clear voice in your marriage. But your strength does not conflict at all with the call for you to honor your husband with your respect, to follow and support him in humility, or to be selfless in giving your husband your love and devotion.

The fact is that true biblical submission requires real strength.

  • It requires you to have the mental strength to do battle with the lies you hear all around you about worldly marriage paradigms that say you must to look out for yourself and stand up for your rights. It can be a real challenge to keep your mind in agreement with the way God wants you to live your marriage.
  • It requires the emotional strength to face your doubts and fears and to trust in your husband’s love. It requires that you work on your self and on becoming the wife God wants you to be rather than trying to change your husband.
  • And it requires the strength of will to let go of your need to control, to follow God’s design for your marriage and to follow your husband’s lead, to partner with him and to lovingly support him, even when he missteps.

Yes, you can and should be both strong and submissive in your marriage. Don’t let anyone try to convince you otherwise. Your submission actually makes you powerful. True submission is a gift you give to your husband. The choice is wholly yours, because submission that is demanded or coerced isn’t biblical submission at all.

In your marriage, do you struggle with submission or with being strong? Share your story, leave a comment.

Be sure to come back next week when I explain “What Submission is Not.”


You might want to check out what some other wives have to say about what submission means to them:

You can also read my post “Respect, Submission and Trust” or Part 6 of What I Believe About Marriage, “Love, Respect, and Submission